It all started with a breast cancer diagnosis of my own.
Now, I draw on the extensive knowledge from my previous career in breast cancer rehabilitation, along with insights and wisdom from my dedicated pursuit of healing knowledge. With these, I offer guidance and tools to help women at any point in their breast cancer experience.
Private coaching
Whether you're currently navigating breast cancer or dealing with its lingering effects post-treatment, you might be seeking ways to alleviate fear and tension and find a sense of balance and safety. I'm here to support and guide both survivors and those actively facing breast cancer, helping enhance your quality of life through every stage of your experience.
There’s no other way to put it: the roller coaster of life after a breast cancer diagnosis is scary. I’m wholeheartedly dedicated to helping you rediscover your sense of calm and safety.
You don't have to do it alone.
real talk:
I'm not only a survivor, I've also spent countless hours helping women recover.
Navigating the path to well-being after a breast cancer diagnosis is an art and a science. My focus is on understanding these intricacies and offering guidance to women at any point in their breast cancer experience, particularly those feeling overwhelmed. Together, we'll chart a course forward, working to heal your nervous system and reclaim a sense of calm and clarity.
i can help because i've been there
I KNOW HOW TO HELP
Here's What I Offer
get clear on your vision
Together, we'll identify your priorities moving forward, uncover what brings you peace, and explore the areas where you need support and information.
HEAL YOUR NERVOUS SYSTEM
Discover how your breast cancer diagnosis impacts your nervous system and explore the somatic therapy techniques that can help in regulating it.
A PLAN FOR MOVING AHEAD AND THE TOOLS TO SUCCEED
At the heart of our work together are your unique needs. Let's craft a plan and provide you with the tools and information you need to guide your way forward.
“My coaching program combines the invaluable knowledge I've gathered as both a clinician and a survivor.”
- SARAH
You're ready to find space and tools to transition into your "new normal."
You're living with metastatic breast cancer and are seeking tools to help foster a sense of calm and maintain a focus on the present.
You have worries about developing lymphedema.
You’re a survivor, yet you still struggle with feeling safe and at home in your body.
You’ve just been diagnosed and are overwhelmed by the roller coaster of appointments, testing, and decisions.
Is This Right For You?
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feeling ready?
